Health

Which countries see more UFOs?

Red Wales Labour lost power in the Welsh Assembly for the first time since it was set up in 1999. Labour’s domination in Wales began early. The party’s founder, Keir Hardie, was born in Lanarkshire and made his name as a trade union activist in the Scottish coalfields. He first won election for the constituency of West Ham South. Yet it was during his second Commons stint, as MP for Merthyr Tydfil, that he established the Labour party in 1900. In the 1922 general election Labour won a majority of seats in Wales, a feat it has repeated in every one of the 27 general elections since – a run unparalleled among political parties in the world’s genuine democracies, but which is unlikely to be extended. Space oddity Donald Trump declassified many files relating to UFOs.

Is your wellness smoothie giving you cancer?

There’s a question I’ve started being asked at work. Given I’m a psychiatrist, it isn’t one I’d ever expected to hear: ‘Do I have cancer?’ A young woman with anxiety wants to know whether the lump on her neck is sinister; she has been watching a great deal of TikTok. A man in his late thirties, in for a routine review, mentions in passing that his sister has been referred for a colonoscopy and wonders whether he should be too. At a dinner party a few weeks ago, a friend leant across halfway through her low-alcohol natural wine and asked me, in a small voice, whether it was true her generation was getting cancer in their thirties. Yes, I said, perhaps a little too bluntly. She looked rather panicked for the rest of her evening.

A cigar is never just a cigar

‘Oi mister! Will you buy us summit in the shop? I got the money.’ ‘Here we go,’ I think, ‘another grotty 15-year-old making the usual request for a bottle of Dmitri Vodka or 20 Benson & Hedges. Reluctantly, remembering my rebellious teens, I agree. Surprisingly, he hands over £80. ‘Can you get me a Montecristo Linea 1935 Leyenda cigar?’ he asks. ‘Or, if they ain’t got that, a Davidoff Escurio Gran Toro. You can keep the change, mister.’ This event, of course, has never actually happened. But it seems to be within the government’s fervid imagination that it has. The Tobacco and Vapes Bill, which cleared the House of Commons last year and passed in the House of Lords this month, will make it illegal for anyone born after 1 January 2009 to buy tobacco products.

Yes, women still want to have children

Nearly one in three British women are now predicted to have no children, compared to around one in 20 in 1970. The assumption is that this is because young women have simply lost interest in becoming parents. But on the contrary, nine out of ten say they hope to become mothers one day, and the desire for a home and a family to call their own remains stubbornly persistent.  Striking new analysis by the Centre for Social Justice published this month found that more than three million women aged 16 to 45 may miss out on having the family they hoped for – 600,000 more than if fertility patterns matched their grandparents’ generation.  Make no mistake, this is one of the forgotten tragedies of our time.

When did gyms become so unfriendly?

One of the drawbacks of being on the jabs is that you can lose muscle mass as well as body fat. I’ve been taking Mounjaro for about six months and, apart from the expense, I have few complaints. I’ve lost about 20lb and generally feel healthier. But Caroline insists I combine the weight loss with lifting weights, so I’ve been making regular visits to a gym in White City. I hear horror stories from gym users about people treating the space as if it’s their personal film set I used to be a bit of a gym rat in my twenties and thirties, but marriage and children, not to mention a full workload, put paid to that. Not much has changed in the last quarter century, save for one glaring difference: everyone is constantly on their phones.

The doctor will patronise you now

How a profession speaks to its subjects is always of interest to a writer, sometimes perversely so. Over the past few weeks a persistent problem with my foot worsened and appeared to take charge of things. (This isn’t going to be a piece moaning about ill health, I should reassure you.) The hospital took soundings of the ulcer, now turned into infection: first with a probe, then an X-ray, then an MRI scan, and finally the consultant manifested himself. The infection was in the bone and showed no sign of retreating under the antibiotics. It looked as if an operation was unavoidable, to remove – the consultant paused in his explanation – ‘We’re just going to take a kind of little nibble at the toe,’ he said. I regarded him levelly.

All hail the chickenpox vaccine!

On 1 January, the NHS announced it would be including a chickenpox vaccine in the bundle of inoculations given to one-year-olds, henceforth known as the MMRV, where V stands for varicella. Most people in my circle reacted badly to this news, having become vaccine sceptics after the overselling of the Covid jabs, but not me. Twenty years ago I lobbied the government to do just this. I don’t think people realise how dangerous chicken-pox can be – and not just for adults. Two days after my son Ludo was born, Caroline discovered a spot on her chest that her mum quickly diagnosed as chickenpox.

The mind-body conundrum

I’m committed this winter to too many expensive building projects at once. As the balloon of my bank balance drifts ever lower towards the waves, and the crests of red ink lick the wicker of my basket, I’ve realised something has to be thrown out. Thus it was that last week I found myself in London’s Hatton Garden. Tucked into my little knapsack was my passport and a couple of one-ounce mini bars of gold I had bought after the last banking crisis, and stored in an old kettle. It was late afternoon, and dark.

Hands off my prostate

Too much information. That’s what you’re about to get. I wouldn’t read another line if I were you. I will be talking, at length, about my prostate and, by extension, my old fella and why I will not let the medical clergy anywhere near either of them, not the private medics or the chaotic maniacs who work for the NHS. I don’t mind whipping it out for you, though – and so this is an article which is both repulsive in its personal revelatory details and will also, if anyone takes it seriously, result in 230 premature deaths over the next decade or something. I don’t think it’s going to get me on the shortlist for the Orwell prize, then. But telling unpopular truths hasn’t worked very well either, so never mind.

Would you pay £65 for toothpaste?

Time was, you didn’t look forward to going to the dentist. Even for routine stuff, your highest aspiration would be to get it over as quickly as possible with as little unpleasantness as possible. Most of the procedures seem pretty mechanical, including having the most sensitive bits of your teeth scraped with a metal thing. That was what I thought before I encountered Anti-Ageing Dentistry at the Nejati clinic in Belgravia, where the founder – it seems wrong to call Brandon Nejati a mere dentist – talks about ‘pampering’. This is where a really expensive luxury spa meets dentistry and it’s the most obvious example of how oral care is changing.

How to get Britain eating healthily again

Another week, another government offensive against childhood obesity. This time it’s a fresh round of pleas for new levies on junk food. And right on cue, out come the sympathetic pundits with a familiar lament: the poor simply can’t afford to eat well. Carrots are unaffordable and broccoli is a luxury that only the middle class can stretch to. It’s a predictable narrative. It’s also wrong, or at least, far from the whole truth. I say this having lived the messy reality of fostering, where I’ve had the privilege, and sometimes pain, of stepping into lives different from my own. For more than 20 years, I’ve cared for children pulled from homes where parenting skills are scarce and where ‘dinner’ might consist of a handful of sweets and a packet of crisps.

Gen Z’s obsession with ageing is making us look older

Turning 24 came with more than just cake and candles. Alongside the celebrations came a barrage of life-determining questions: when are you getting married? Where do you see yourself living? When will your job become a career? With a single step into my mid-twenties, I felt suddenly catapulted into a new world of adult expectations. And nothing captured this shift more than my birthday presents. I love my new pilates ring and am curious to see what collagen will do to my complexion, but there was something unnerving about receiving an entire haul of health-inspired gifts. When my friends arrived that evening to celebrate my ‘achievement’ of turning 24 – still unemployed and still at home – the wellness theme continued.

The pathology of politics

Researchers from Imperial College London this week released an analysis of the health of voters in the UK. In a publication associated with British Medical Journal, the experts claimed to have found that people who vote for Reform are disproportionately sick. I am sure that the researchers in question could not possibly have enjoyed coming to their conclusions. But they reported that the conditions Reform voters are most likely to suffer from include obesity, chronic obstructive pulmonary disease and epilepsy. The scientists did not go so far as to claim that voting Reform makes you epileptic. As every smart-aleck first-year at Imperial could tell you, correlation does not imply causation.

The wild world of the ‘Ozempic safari’

Safari log: 3.56 p.m. and the Land Rover is parked up on the savannah. Inside, we wear dark glasses and muted clothes. Minutes pass and we still can’t spot the animal we have come to see. We are told that she only comes out at certain times of day, that she is shy. No, we’re not actually in Africa; we’re in a prep school car park in the Home Counties, on what is known as an Ozempic safari. We have gathered to spot the ‘Mounjaro Mummies’ prowling around after the summer holidays. It’s wild, in all senses. It’s also socially and morally dubious. Word on the street is that the number of Mounjaro Mummies has swelled after the two-month break, their transformations taking place away from the daily scrutiny of the school run.

Confessions of a yo-yo fat-jabber

I’m feeling quite smug at the moment. Every year I vow to get in shape in the summer, which means losing weight, drinking less and going to the gym. The summer bit is because there’s a risk I’ll be seen in a swimming costume – I want a ‘beach-ready body’ – and there’s also the exposure that comes from wearing fewer clothes when the sun’s out and the weather’s warm. Anyway, this summer I managed it. I’ve lost about a stone, am down to about half a bottle of wine a day, and have started working out again after an eight-year hiatus. I might hesitate to strut about at the local lido in budgie smugglers, but the dad bod has gone.

The stress-busting powers of the Arizona desert

‘Sit up straight, heels down, lean forward, lean back, tighten the reins, loosen the reins.’ Joe's instructions replay in my head as I scan the canyon floor for rattlesnakes. I gently push my heels into the sides of my horse, Rio, and he sets off across the rocky terrain. Joe is my guide and a real-life cowboy. Guiding tourists like me through Arizona’s Sonoran Desert is his side hustle. I've signed up for a two-hour sunset trail ride, but Joe tells me he often takes groups into the desert for days. They sleep under the stars, catch fish for supper and eat fruit from barrel cacti. Joe can tell I'm anxious. I'm pretty sure Rio can too. I've been unusually stressed for a while, and no amount of London wellness treatments seem to help. I needed something more radical.

Don’t judge a book by its author

I am entombed, like Edgar Allan Poe’s prematurely buried man, listening through headphones to a contemporary Russian fugue for organ and bagpipes. I had asked for a soothing Schubert prelude, but the radiologist couldn’t lay hands on one. The headphones have no volume control I can locate – only on and off, and off will expose me to the diabolic clang of magnetic resonance. Hell will be an eternity inside an MRI machine, praying for deafness. There is a little sponge ball I can press if I can take it no longer. I give it 17 minutes, then press. Shame overwhelms me. I overhear the radiologists whisper: ‘So it works then.’ Which means that in the time they’ve had this machine I am the first person to beg to be released.

Why your weight loss jab is ballooning in price

‘A friend of mine who’s slightly overweight, to put it mildly, went to a drug store in London,’ Donald Trump said aboard Air Force One. Earlier he had told reporters: ‘He was able to get one of the fat shots. “I just paid $88 and in New York I paid $1,300. What the hell is going on? It’s the same box, made in the same plant, by the same company.”’ You can see why the dealmaker-in-chief was irked. And when Trump is irked, someone usually pays the price. In May, the President signed an executive order for ‘most-favoured-nation prescription drug pricing for American patients’. It was a warning to drug companies, as well as other countries, that Americans were tired of paying nearly three times more for the same medicines as patients abroad.

Our B&B is the opposite of organic

‘You need a Wwoofer,’ said the guest as he luxuriated in the big armchair by the roaring fire in our sitting room. We looked at him blankly for a moment before I replied: ‘We have a woofer. Two woofers.’ And I nodded to the spaniels lying at our feet. ‘No, I’m talking about the Wwoof scheme,’ he said, a hint of his Welsh accent showing through. ‘World Wide Opportunities on Organic Farms. A Wwoofer is someone who comes to work for you for nothing in return for learning about organic principles.’ The big old house on the hill seduces them with her Georgian charm.

London is due a lido renaissance

There are 1,000 spaces available for the 6-9 a.m. lane swimming session at Tooting Bec Lido in south London. On Sunday it was fully booked. After a few frantic lengths (at 91m, it is Europe’s longest), we are all shooed out at 8.50 a.m. by the lifeguards to make way for the daytime swimmers. Those slots are like gold dust and sell out within minutes of becoming available. Across London it’s the same story: swimming spaces are a precious commodity. After three heatwaves so far this summer and the warmest June on record for England, it’s easy to see why so many people are craving access to outdoor water. In total, the capital has just 15 lidos (if one includes a couple of ponds). Even the Serpentine is fully booked on good days.