Coping with financial worries
30 min listen
Many are already feeling the pinch of the cost-of-living crisis. Choices between ‘heating and eating’ have become routine for some households, as bills and food costs rise. With money at the forefront of everyone’s minds, feelings of stress, shame, and embarrassment are causing a decline in mental health. Research has shown that the cost-of-living crisis is having a significant impact on people’s mental health, disproportionately affecting women and those from low-income households. Combatting mental health can come from peer support, professional help and public policy, but is the issue ever taken seriously enough? What can be done to address the shame and guilt linked to money worries?