Health

Is your wellness smoothie giving you cancer?

There’s a question I’ve started being asked at work. Given I’m a psychiatrist, it isn’t one I’d ever expected to hear: “Do I have cancer?” A young woman with anxiety wants to know whether the lump on her neck is sinister; she has been watching a great deal of TikTok. A man in his late thirties, in for a routine review, mentions in passing that his sister has been referred for a colonoscopy and wonders whether he should be too. At a dinner party a few weeks ago, a friend leant across halfway through her low-alcohol natural wine and asked me, in a small voice, whether it was true her generation was getting cancer in their thirties. Yes, I said, perhaps a little too bluntly. She looked rather panicked for the rest of her evening.

Jeffrey Epstein’s testosterone problem

Jeffrey Epstein was a sick man. That’s hardly news. But a new dimension has been added to our understanding of him by the latest batch of files released by the Department of Justice. Physically, not just mentally and morally, Jeffrey Epstein was very, very unwell. For the better part of a decade, despite having billions of dollars and access to some of the world’s greatest practitioners of medicine, Epstein’s health only got worse. We can now follow his physical decline in depth – via emails and text messages, magazine clippings, scientific reports and website articles he saved – which is exactly what a number of internet sleuths have been doing.

The US has left the World Health Organization. What next?

At this year’s World Economic Forum America’s friends and enemies heard about what some are calling a new world order. In Davos, President Trump advanced his own version of Realpolitik. America has its particular interests and he doesn’t mind being fully transparent about them and the actions they portend.   He plainly said that NATO is not forever. His Board of Peace is described as a possible prototype that will displace the UN. Trump has no regard for Biden’s devotion to the “rules based world order” when it really means the US has to pay for everyone else to honor the rules.   This is the reason that while the good and great were chatting it up in Davos the US finalized its withdrawal from the World Health Organization.

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How ticks became bioweapons

On December 18 last year, Donald Trump signed into law an order to “review and report on biological weapons experiments on and in relation to ticks [and] tick-borne diseases.” The investigation is long overdue but even so, the facts it uncovers will come as a shock to many. A growing body of evidence shows that during the Cold War ticks were tinkered with and used as delivery mechanisms for biological warfare agents. And these weaponized ticks may have been released both intentionally and unintentionally on an unsuspecting public by the US military. Ticks and the diseases they transmit (such as Lyme) pose a growing threat to Americans, the military and to agriculture. Record numbers of tick bites have been reported in New York (in 2024), Maine (in 2024), and Wisconsin (in 2023).

Health report reveals Trump’s thin skin

For years, Joe Biden’s handlers did their best to hide the fact from us that their boss was a senile, cancer-ridden mummy. This isn’t the case with Donald Trump, an equally aged President. We know everything, within reason, about Trump’s every bodily function. As a New Year’s gift to us, the Wall Street Journal called Trump to ask him about his health. Somewhat to the surprise of the reporters, Trump picked up the phone and gave them a full report. The President doesn’t sleep. He often bothers aides with calls at 2 a.m. According to the Journal, “aside from golf, Trump doesn’t get regular exercise, and he is known to consume a diet heavy on salty and fatty foods, such as hamburgers and french fries.

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The peril of playing with viruses

If a military team made a mistake during a nuclear war preparedness exercise and accidentally obliterated millions of people, you would not expect to find some of the very same people merrily admitting a couple of years later that they have carried out the very same kind of exercise with different live nukes and slightly fewer safeguards. Would you? That is roughly what I recently found out has apparently been going on in China. The Wuhan laboratory that conducted risky experiments on bat viruses at inadequate biosafety levels and almost certainly caused the pandemic has now revealed that it has done the same kind of risky experiments on another lot of horseshoe-bat viruses at low biosafety levels. Is accidentally killing millions not enough to give them pause?

Can you be ‘more MAGA’ than Trump?

The MAGA crack-up has been the talk of the town this week – thanks to a squishy answer from President Trump on H-1B visas in a Fox News interview, the looming release of all the Epstein documents the House has access to, disagreements over what America’s relationship with Israel should be… and the lingering hangover of the Heritage Foundation’s Tucker Carlson quarrel. (Conveniently, the forthcoming US issue of The Spectator tackles this topic – you can read two pieces from the cover package, by Freddy Gray and Ben Domenech, now.) These disputes – about whether there’s such a thing as being “more MAGA than Trump” – are trickling out beyond Washington and into the 2026 primary races.

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Why weed is the most dangerous drug in America

Weed is the most dangerous drug in America. The main reason for this is the fact that most people don’t think it is. In fact, they typically think just the opposite. They believe not only that pot is safe, but also that it has true medicinal qualities. Little do they know that those benefits are barely worth the paper you wrap your joint in. Marijuana is most commonly touted as a balm for anxiety. But it may actually increase anxiety to the point of psychosis – especially for those with underlying psychiatric conditions. Combine it with a diet of daily intake of violent video games and social media – as did Joshua Jahn, the man who shot three victims at a Dallas ICE facility – and you’ve got all the makings of an unstable American.

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RFK

By order of the non-doctor

Health and Human Services Secretary Robert F. Kennedy Jr. did not say, in yesterday’s cabinet meeting, that circumcision causes autism. But the fact that we’d even consider that a real statement shows just how far down the rabbit hole into the MAHA Wonderland of his mind RFK has dragged us. In fact, RFK said that after doctors circumcise boys, they give them too much Tylenol, and that causes autism. President “Don’t Take Tylenol” responded, “there's a tremendous amount of proof or evidence. I would say as a non-doctor, but I've studied this a long time.”  A non-doctor is right, and I say this as someone who’s not a fan of male circumcision, a practice based on dated religious superstition.

Is ‘carbon butter’ really good for us?

All butter is made from carbon, but not all butter is carbon butter. This is the name being given to a new environmentally friendly, 100 percent ethical lab-made food product. There’s not an udder, churn or milkmaid in sight. Carbon butter is yet another one of those foods of the future we’re told about, with wide-eyed, breathless enthusiasm, that will transform the way we eat as well as our health, save the planet and make sure there are enough calories to go round when the world hits a population of 10 billion, at some point in the next decade or two. A few years ago, it was cockroach milk – four times more nutritious than cow’s milk, said Bloomberg, excitedly – plant-based meat and “cultured oil.” Now, it’s the turn of carbon butter.

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Inside the cult of Equinox

Scratch the surface of Silver Age Rome and what do you find? Most likely, a tight subterranean vault built as a meeting room for the followers of Mithras. This Persian mystery cult was everywhere in the early Anni Domini, coming to prominence between the decline of Hellenism and the rise of Christianity, filling that gap between the gods of Olympus and the God of Moses. The cult’s dark temples, the Mithraea, squeezed devotees into opposing benches designed to make them uncomfortable, all while in communion with their fellow initiates. Today, sociologists might call a Mithraeum a “third place.” Here was the kind of space where Roman men who had become disillusioned with Jupiter Stator could go between work and home to be purified together in a shower of bull’s blood.

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Why I am never doing the ‘Pete & Bobby Challenge’

A terrifying thing appeared on my Twitter feed this morning. Secretary of Health and Human Services and bear-fighter Robert F. Kennedy Jr. announced that he’s “teamed up” with Defense Secretary Pete Hegseth for the “Pete & Bobby Challenge.” This, unfortunately, is a fitness challenge. Even more unfortunately, it involves doing 100 push-ups and 50 pull-ups. Most unfortunately of all, they want us to do it all in five minutes or less. You might take heart that in the gym-based, sweat-soaked motivational video that accompanies the Tweet, RFK Jr. takes a whole five minutes and 25 seconds to complete this challenge. However, keep in mind that he’s in his seventies, and does the entire challenge in jeans.

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The doctor will kill you now

It’s the stuff of nightmares. You wake up on a cold metal table, fully conscious but unable to move or communicate as masked figures prep you for some unknown procedure – it turns out to be your last. This isn’t the plot of a Criminal Minds episode, but quite possibly a far too common reality in an American medical system that seeks to harvest organs from donors who are very much alive. It’s the latest example of modern progressive institutions committing harm in the name of help. A recent New York Times investigation revealed the disturbing lengths procurement agencies go to retrieve organs. Historically, organ donation occurred only from patients declared brain-dead, an “irreversible state.

Organ transplant in Paris (Getty)

Biden’s doctor embarrasses the profession

In 2006, freelance journalist Josh Wolf spent 226 days in a federal prison. His crime? Refusing to turn over unpublished video footage and the names of confidential sources to a grand jury. Wolf believed in something larger than himself: the right of a free press to protect its sources. He didn’t take the Fifth. He took the heat. Now fast forward to 2025. President Biden’s longtime personal physician, Dr. Kevin O’Connor, was reportedly subpoenaed by Congress to answer questions about the president’s health and whether he’d ever been pressured to misrepresent it. Instead of testifying, or refusing on grounds of medical ethics, O’Connor invoked the Fifth Amendment. That’s not courage. That’s self-preservation wrapped in white-coat privilege.

fifth Joe Biden coughing in Rose Garden, July, 2022 (Getty)

RFK Jr. faces down M&M’s

Robert F. Kennedy Jr. may have finally met his match: the green M&M. Mars, which manufactures various popular candies including M&M’s recently announced it will be changing direction from its 2016 goal of removing "all artificial colors from its human food portfolio globally"... because Americans like their candy Red 40 red, rather than beet-red. The Health and Human Services Secretary has a plan to remove American children's spoons from their "toxic soups of synthetic chemicals." It's contingent on an "understanding" he has with major food companies that Americans don't want to be poisoned. Yet it seems his and the candy industry's mutual "understanding" is breaking down.

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Are antidepressants making Americans violent?

On April 20, 1999, Eric Harris and Dylan Klebold entered Columbine High School in Colorado, armed to the teeth, and set about murdering their fellow classmates and teachers. When the shooting was over, 12 children and one teacher lay dead. Harris and Klebold were dead, too, and 20 others were wounded. Within a little over a week of the atrocity, there was already speculation that psychotropic drugs might have been a factor, specifically the powerful and relatively new antidepressant Luvox (fluvoxamine), which Harris was known to have been taking. Fluvoxamine is a selective serotonin reuptake inhibitor (SSRI), a class of antidepressant medication that was first trialed in the 1970s and then brought to market in  the US in the late 1980s.

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We shouldn’t downplay the risks of ADHD medication

I was diagnosed with ADHD in my freshman year of college. I’d suspected as much in high school, but I disliked the idea of taking medication. College was different. No matter what I tried, I kept finding gaps in my notes – and therefore gaps in my knowledge on test day. While I was prescribed so-called “smart drugs,” I didn’t delude myself into thinking they would magically make me more intelligent – which is why I laughed when I saw the ADHD research industry perform a volte-face in the pages of the New York Times, in a piece headlined: “Have we been thinking about ADHD all wrong?” The obvious answer is yes.

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MAHA must harness the power of Gwyneth Paltrow

Gwyneth Paltrow may be set to pass her celebrity-everyone-loves-to-hate crown to another out-of-touch elitist. The Goop founder and queen of outrageous “wellness” hacks has announced – gasp! – that she’s begun eating like the rest of us. Paltrow has followed a Paleo diet for years – meaning she cut out virtually all culinary joy for the sake of eating like a cavewoman, though I assume she did more gathering than hunting. Yet on her Goop podcast last week, Paltrow announced, “I’m a little sick of it if I’m honest. I’m getting back into eating some sourdough bread and some cheese. There, I said it. A little pasta. After being strict with it for so long.” Paltrow’s foray into normal-people food is serendipitous; or perhaps it’s ingenious timing.

gwyneth paltrow

What would it take to make America healthy again?

The Executive Order establishing President Trump’s Make America Healthy Again Commission presented some big, fat, sobering truths. “Six in ten Americans have at least one chronic disease,” the order says, “and four in ten have two or more chronic diseases.” It also notes that our people don’t live, on average, as long as those in other developed nations: 78.8 years in the US compared to 82.6 years in our cousin countries. How did this happen? How did the world’s most powerful nation ever get to the point where 77 percent of its youth can’t qualify for military service and we need a commission to stop us from spiraling faster and faster down the Doritos Loco Tacos-Ozempic highway? Robert F. Kennedy Jr.

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The donor center is the last bastion of civility

“Braiding Sweetgrass,” she cawed from the other side of the room. “By someone named Robin something. Robin Kimmerer, I think.” The source of this unsolicited book recommendation was Sandra, an eighty-six-year-old musician and Quaker. Since the 1960s — Sandra later told me — she’d donated “probably about three hundred pints” of blood. She was such a prolific giver, that when President Nixon proclaimed the first National Blood Donor Month in 1970 — which still is January — she was interviewed on TV. I met Sandra in early January. We were half-sitting, half-lying foot-to-foot in a donor center on the Upper East Side of Manhattan.

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