The perfect sycophancy of an AI running coach
If there’s one thing more boring than people telling you about their dreams, it’s people telling you about their exercise. And if there’s one thing more boring than people telling you about their exercise, it’s people telling you about how they use AI. With that in mind, here’s how I’ve been using ChatGPT as my running coach. Stick with me. Most runners now use an app called Runna, which creates personalized runs for you, according to your target race date, time you have to train, and what not. One friend who has recently started running – "I could barely drag my lardy arse around 5k (3 miles) at 6:00/km" – managed to run a 55-minute 10K after just two months using it.