Books podcast: Resisting the self-improvement craze
Think positive. Listen to your inner voice. Strive to become the best version of yourself. The only way out is through. Don’t look back. That sort of go-getting mantra underpins a multi-million-pound industry in life-coaching and self-help. And it’s all horse-manure, says the Danish psychologist Svend Brinkmann. His bracing new book Stand Firm: Resisting The Self-Improvement Craze asks