How the Spartans got fighting fit
From our UK edition
Donald Trump has brought back the Presidential Fitness Test for American children, once used in state schools to gauge young people’s health and athleticism with one-mile runs, sit-ups and stretching exercises. He could usefully add elements of the early training invented by the Spartan lawgiver Lycurgus to create disciplined, physically and mentally resilient soldiers and citizens. Every baby was examined for fitness. They were trained not to fuss about food, or be frightened of the dark when left alone, or to get angry or cry. At seven, they joined bands in which they grew up together while their elders registered their progress in obedience and courage.