Food & Drink

Food and Drink

Can I be vegetarian and conservative?

My jar of vegan flaczki has been eyeing me for the last four months. It sits in my fridge, large, round and imposing, filled with a lumpy gray mixture. Flaczki is tripe soup, a traditional Polish concoction of broth, herbs, spices, vegetables and guts. Poles adore the stuff. It is warming and hearty. An unimpressed friend once described it as ‘elastic-band stew’. My vegan flaczki contains mushrooms instead of tripe. I bought it for a lark. My Polish friends thought it funny that a modern, progressive twist was being put on a firmly traditional dish. I am a vegetarian, but every time I think about eating my vegan flaczki, I think again. Traditional Polish food is warm, rich and meaty. Roulada, for example, is a meat roll stuffed with, among other things, more meat.

vegetarian
Tapas bar

A tale of two tapas

In 146 BC, Scipio Aemilianus laid siege to and destroyed the city of Carthage, thus bringing the third Punic War to an end. Scipio made a gift of what remained of the Carthaginian library to the kings of Numidia, Rome’s old ally against Carthage. At the direction of the Senate, however, he held back one book, the agricultural treatise of Mago, which he sent back to Rome. It was duly translated into Latin, but all that remains are fragments, which is too bad, for Mago apparently had a lot to say about many exigent matters, including the cultivation of grapes and making of wine. It appears that it was the Phoenician precursors of the Carthaginians who, around 1500 bc, first planted grapes in the Iberian peninsula.

The chowder crowd

Cape Cod winters are brutal: they are long, freezing cold and windy. Cape Codders don’t know what spring is. The Pilgrims, having first touched terra firma in Chatham after months at sea, headed across Massachusetts Bay for Plymouth to more shelter. Days jump from those when Cape Codders think that Old Man Winter has played a nasty trick on them once again, to days of suddenly delicious warm sun which breaks through feathery skies, filled with what my father Bob called ‘unused air’. One of my dearest memories of spending a winter living in Chatham’s Old Village is of my father, Bob, in mid-May, appearing in his 10-foot skiff putt-putting out of the Mill Pond past our house, wearing his salt-laden floppy hat, heading for Stage Harbor to do some clamming.

clam chowder
mayr diet

Can the Mayr diet work at home?

About five years ago, just after my 50th birthday, I noticed that I was extremely fat. Not ‘overweight’, not ‘heavy’, not ‘big-boned’, not possessed of a ‘good sense of humor’; fat is what it was. It was down to a long-undiagnosed medical condition and the attendant medication. It was also down to enjoying food a lot. What to do about it? Like a lot of men, I like a solution. I fundamentally believe that if you have a problem, you just need to find the right expert, who will lift the hood, run a few tests, give you a schedule to follow and it’ll be right as rain. ‘Go to the Mayr,’ a friend said. ‘They’ll put you right.’ And so it was. The Mayr Clinic is a celebrated health farm on the shores of the Wörthersee, a lake in eastern Austria.