Biohacking and skiing at the Alpina Gstaad
From our US edition
Biohacking, one of the more bearable buzz words of recent times, refers to the practice of using science, technology and self-experimentation to improve the body’s function and performance. When I was recently invited to experience the Alpina Gstaad’s new three-day wellness program — designed to “biohack your ski trip for improved performance and mood” — I didn’t hesitate. Here was not only a chance to improve my disastrous skiing but also to restore my pitiful liver, which had taken a particularly heavy beating in the festive run up to 2025. What better place to kick off “Dry January” than a five-star spa tucked away in the Bernese Highlands?
