Study: Loneliness might be worse for you than smoking
A new study released this month reveals that prolonged social isolation may be worse for your health than regularly smoking cigarettes. The research paper, which was published in the peer-reviewed journal Aging, found that psychological factors can deeply impact the aging process. Subjects who reported suffering from a poor mental state, such as being depressed, unhappy, or lonely, were biologically 1.65 years older than their peers. Comparatively, being a current smoker was found to only add 1.25 years to a subject's biological age. "The detrimental impact of low psychological well-being is of the same magnitude as serious diseases and smoking," the study's authors conclude. The results are timely considering the impact of the Covid-19 lockdowns on the social lives of Americans.