Benjamin Hall

I was injured covering Ukraine — but I’ll work my way back

A little over a year ago, I was gravely injured in a missile blast while covering the Ukraine-Russia war for Fox News. The severity of my injuries has made recovery a very long and arduous process. Every day I have a number of things I have to do. So in the morning, I’ve got about an hour and a half or so of facing all the problems that have popped up overnight. I do a lot of exercises, a lot of stretches. I do a lot of balance work. Everything from using rubber bands to try and get my thumb to move a little bit more to taking care of my burns because if I don’t, they break open and bleed a lot. I do that every single day. The list is honestly endless, and the beginning of every day is tough. I tell myself that the worst part of the day is finished in the morning, which is great.

recovery