Can the Mayr diet work at home?
About five years ago, just after my 50th birthday, I noticed that I was extremely fat. Not ‘overweight’, not ‘heavy’, not ‘big-boned’, not possessed of a ‘good sense of humor’; fat is what it was. It was down to a long-undiagnosed medical condition and the attendant medication. It was also down to enjoying food a lot. What to do about it? Like a lot of men, I like a solution. I fundamentally believe that if you have a problem, you just need to find the right expert, who will lift the hood, run a few tests, give you a schedule to follow and it’ll be right as rain. ‘Go to the Mayr,’ a friend said. ‘They’ll put you right.’ And so it was. The Mayr Clinic is a celebrated health farm on the shores of the Wörthersee, a lake in eastern Austria.
