How to overcome the new fear of flying
Back in another lifetime when I was getting certified to become a yoga instructor, my teacher always asked us, ‘Is this a fear that’s keeping you alive or a fear that’s keeping you from living?’ She would pose this question as we hesitated to try a headstand or a handstand. It was a hard question to answer then. It’s even harder now, in the middle of a global pandemic when your most irrational fears could be justified. In early January of this year I was going insane. We were approaching almost a full year of lockdown here in California, the state with arguably the most stringent lockdown measures in the nation. At the time, all the restaurants were closed. You couldn’t get a haircut. Again.