Antonia Hoyle

Could Ozempic cure your phone addiction?

From our UK edition

It’s already known for whittling down waistlines – and now Ozempic looks set to have the same effect on wine consumption. Research recently published in the journal JAMA Psychiatry found semaglutide, the weight loss medication also sold under the brand name Wegovy, reduced cravings in people with alcohol use disorder.  The study by California’s USC Institute for Addiction Science divided 48 participants into two groups and found those injected with semaglutide drank less in each sitting than those offered a placebo. It is not the first research to link the jabs – originally designed as a diabetes treatment – to lower incidence of substance abuse.

Should you stop taking melatonin?

From our UK edition

Do you take it? If not, the chances are you’ll know someone who does. In an age of insomnia, melatonin has become a must-have sleep aid; as ubiquitous as yoga or herbal tea. In America, it is available over the counter and, according to The National Sleep Foundation charity, 27 per cent of adults take it. The use of melatonin has more than quintupled between 1999 and 2018. In the UK, where it is prescription only, melatonin use rose by nearly 900 per cent between 2008 and 2019, and many more of us – exact numbers are unknown – buy it unlicenced online. ‘People say it’s safe because it’s natural. Well, Vitamin A is natural.

Why summer diets don’t work

From our UK edition

Tis the season to eat salads and wear skimpy clothes. At least, that’s what we’re led to believe, egged on by adverts featuring bikini-clad models, barely-there fashion in shops, television series such as Love Island that equate sunshine with slender figures and the perennial expectation that we should by now be ‘beach body ready’. We’re undoubtedly more sociable in summer. A study last year found that we’re twice as likely to make excuses to avoid a social event in the winter Yet quite aside from the idiocy of only being ‘allowed’ to enjoy the warm weather when we’re deemed aesthetically agreeable enough by unidentified authorities, summer isn’t ever when we are at our slimmest, is it?

The politics of sun loungers

From our UK edition

The poolside was deserted when we passed on our way to breakfast. This time, I thought, as we ate at the still-quiet restaurant buffet, we’d triumph. Yet arriving back at the pool after eating, all the sun loungers closest to it had already been claimed – by owners who were nowhere to be seen. Reserving loungers might have been against the hotel’s policy, but removing the towels and beach bags that their claimants had placed on top of them felt like an act of aggression. Instead I sulked silently from my bed near the bins as, an hour later, the family of four who’d taken the plum spot I’d had my eye on for my own family finally sauntered over, ready to spend some time in their premium seats.

Confessions of a mid-life rollercoaster addict

From our UK edition

My heart is racing, my breath ragged and my stomach threatening to send back the burger I ate for lunch. But as the safety harness I’m wearing is released and I lower my shaking legs to the ground there’s only one question on my mind: when can I experience it again? My name is Antonia and I am a 44-year-old rollercoaster addict. I am hooked on rides that command queues of over an hour yet are over in seconds; that hurl me upside down, haemorrhage my bank balance and have spurious science-fiction names. In less than two years I have been to England’s twin temples of hair-raising attractions – Alton Towers in Staffordshire and Thorpe Park in Surrey – six times, battering my senses until I drive home in a stunned but satisfied stupor.

Carrie Johnson and the truth about children’s parties

From our UK edition

The email was apologetic in its tone, if apocalyptic in its content. The entertainer I’d booked for my daughter’s fifth birthday party was no longer available – she’d been invited to perform as an extra on Strictly Come Dancing, an opportunity too good to miss. I swallowed my surprise (aren’t these appearances negotiated months in advance?) but couldn’t quell the mounting panic that anyone who has struggled to source a children’s entertainer at short notice without remortgaging their house will recognise.  With no expert in charge, a kids’ party is simply a mass socially-sanctioned sugar-fuelled breakdown – and that’s just for the parents.

In praise of the Casio watch

From our UK edition

Of all the accessories one might expect a celebrity with millions in the bank and army of stylists at their disposal to choose, a bargain watch is not the most obvious. Yet Casio timepieces – some of which sell for little as £10, and most of which cost under £50 – appear to have become something of a status symbol among a certain strata of the well-off and well-connected. Take former Manchester United footballer Gerard Piqué (estimated net worth £66 million), who split up with pop star Shakira last year. Recently the Colombian singer, 45, released a ‘revenge’ single with lyrics ridiculing the retired Spanish player, her partner of 11 years, for his new relationship with a 23-year-old.

Why rejection is the secret of success

From our UK edition

The letter was polite but to the point. The PR firm where I’d applied for a job thanked me for my time but told me I hadn’t been successful. The position was going to someone else. Ouch. This wasn’t the first time I’d been rejected, of course – and it certainly wasn’t the last. I’ve been dumped, ditched by friends and overlooked for work more times than I can remember. Who hasn’t? Not even the most successful among us is immune, as Sir Ian Rankin, 62, who has sold more than 20 million books, admitted last month. ‘I have had all kinds of projects turned down,’ he told the Write-Off with Francesca Steele podcast. ‘The rejections are abrupt. They are not at all apologetic, the buggers.

Stop harassing me to review everything I buy

From our UK edition

The email landed in my inbox one afternoon, as I frantically sandwiched work in between feeding the dog and doing the school run, its subject saying: ‘A quick reminder for you, Antonia Hoyle.’ Oh God, what now? Had I forgotten to pay a bill? Missed a deadline? It was worse. I hadn’t left a review for a company I’d purchased skincare supplements from – and six days after their initial request, they sounded disappointed, adding reproachfully: ‘We would like to remind you that writing a review of your experience will help us improve our customer satisfaction.

Why I’m paying to lock myself out of the internet

From our UK edition

First comes disbelief that I have done something so extreme, followed by denial as I pick up my phone repeatedly to check it’s not just a bad dream. But no – it's really happening. Panic segues into frustration; then, finally, I arrive at acceptance. For the next three hours I will not be able to log on to social media or my favourite websites, and there is nothing I can do about it. In a last-ditch attempt to stop myself compulsively scrolling, I have spent £70 on a lifetime membership of the internet blocking software Freedom. When activated, it prevents access to specified sites across my devices until a set amount of time has elapsed.

This old thing: the new fashion brag

From our UK edition

The skirt I’ve worn most often recently is long, blue and as comfortable as it is flattering. ‘Why, thank you,’ I reply with a satisfied smile when I’m complimented on its delicate floral print and the way it swishes as I walk. ‘It’s Dorothy Perkins, 2011.’ I may not be able to distinguish Dolce & Gabbana from Dior or have set foot in a clothes shop fitting room since 2020, but when it comes to the newest form of fashion bragging, I excel. Nowadays, you see, it’s not the number on the price tag that counts, but the number of years you’ve owned the garment you’re wearing – and my wardrobe is stuffed with clothes that predate Megxit, Brexit, Instagram and half of Madonna’s children.

How to cope with pest season in the countryside

From our UK edition

The first sign that something was awry was what sounded like an electrical crackling noise coming from the corner of our downstairs hallway and growing louder every day. Having ruled out our dodgy wifi (for once), I eventually turned my attention outside, where I found the cause. Wasps – hundreds of them – were swarming into a hole under the wall. My husband suggested we hire an expert to get rid of their nest. I said we should save money and that I was perfectly capable of doing it myself. So I waited until nightfall, armed myself with a wasp-killing foam I’d bought on Amazon and covered up in as many clothes as possible. Tiptoeing to the hole, I squirted foam into it. It was, I thought, a job well done.