Wellness retreats

"Is that the one where they put a tube... up?” I asked, gesturing to the ceiling. “Yes, ma’am,” Dr. Arun nodded. It wasn’t the unplug I’d had in mind. Sitting in a doctor’s office in the middle of a forest near the western coast of India, clad from head to toe in white cotton, I was feeling vulnerable. Dharana Wellness Retreat had appeared the perfect place for me to attempt a true digital detox. If I couldn’t close my laptop in the famously spiritual mountains of the Western Ghats, there was surely no hope for me. A friend and I had flown in fresh from a boozy work event in North Goa, where unbeknown to me, my body had apparently celebrated a milestone birthday.

Rebecca Illing’s résumé doesn’t read like your typical hotelier’s: circus school graduate, free diver, marine conservation advocate and certified death doula. So when the thirty-seven-year-old Londoner inherited a rundown guest house in Portugal’s northerly Minho region, the property was destined to be reimagined as something more than a straightforward B&B. Illing had spent childhood summers at Paço da Glória, roaming its cork oak woodlands and swimming in the nearby Lima River. But the circumstances of her return in 2020 were less idyllic. Europe was entering lockdown, and she was grieving the sudden death of her brother.