Processed food

Is your wellness smoothie giving you cancer?

There’s a question I’ve started being asked at work. Given I’m a psychiatrist, it isn’t one I’d ever expected to hear: ‘Do I have cancer?’ A young woman with anxiety wants to know whether the lump on her neck is sinister; she has been watching a great deal of TikTok. A man in his late thirties, in for a routine review, mentions in passing that his sister has been referred for a colonoscopy and wonders whether he should be too. At a dinner party a few weeks ago, a friend leant across halfway through her low-alcohol natural wine and asked me, in a small voice, whether it was true her generation was getting cancer in their thirties. Yes, I said, perhaps a little too bluntly. She looked rather panicked for the rest of her evening.

MAHA must harness the power of Gwyneth Paltrow

Gwyneth Paltrow may be set to pass her celebrity-everyone-loves-to-hate crown to another out-of-touch elitist. The Goop founder and queen of outrageous “wellness” hacks has announced – gasp! – that she’s begun eating like the rest of us. Paltrow has followed a Paleo diet for years – meaning she cut out virtually all culinary joy for the sake of eating like a cavewoman, though I assume she did more gathering than hunting. Yet on her Goop podcast last week, Paltrow announced, “I’m a little sick of it if I’m honest. I’m getting back into eating some sourdough bread and some cheese. There, I said it. A little pasta. After being strict with it for so long.” Paltrow’s foray into normal-people food is serendipitous; or perhaps it’s ingenious timing.

gwyneth paltrow

What would it take to make America healthy again?

The Executive Order establishing President Trump’s Make America Healthy Again Commission presented some big, fat, sobering truths. “Six in ten Americans have at least one chronic disease,” the order says, “and four in ten have two or more chronic diseases.” It also notes that our people don’t live, on average, as long as those in other developed nations: 78.8 years in the US compared to 82.6 years in our cousin countries. How did this happen? How did the world’s most powerful nation ever get to the point where 77 percent of its youth can’t qualify for military service and we need a commission to stop us from spiraling faster and faster down the Doritos Loco Tacos-Ozempic highway? Robert F. Kennedy Jr.

healthy