Paleo diet

Wednesday

Teresa Mull

MAHA must harness the power of Gwyneth Paltrow

Gwyneth Paltrow may be set to pass her celebrity-everyone-loves-to-hate crown to another out-of-touch elitist. The Goop founder and queen of outrageous “wellness” hacks has announced – gasp! – that she’s begun eating like the rest of us. Paltrow has followed a Paleo diet for years – meaning she cut out virtually all culinary joy for the sake of eating like a cavewoman, though I assume she did more gathering than hunting. Yet on her Goop podcast last week, Paltrow announced, “I’m a little sick of it if I’m honest. I’m getting back into eating some sourdough bread and some cheese. There, I said it. A little pasta. After being strict with it for so long.” Paltrow’s foray into normal-people food is serendipitous; or perhaps it’s ingenious timing.

gwyneth paltrow

Tuesday

Gus Carter

Are you man enough to eat raw offal?

The dominant wolf gets the liver, at least according to the podcaster Joe Rogan. In one episode, a bodybuilder called “CarnivoreMD” (real name Paul Saladino) tells him: “If you eat liver, you get to be an alpha male... or alpha female.” Offal has taken a markedly macho turn in recent years. No longer consigned to memories of the postwar school cafeteria, organs have become the preferred food of a certain type of gym bro. The word “offal” implies wastage — from the Middle Dutch for offcuts — but it can also be a delicacy. Foie gras is only the most obvious example. For the most part, though, the West has become squeamish about what was once called “variety meat.” But a new wave of offal-lovers is reviving an interest in organs.

offal