It’s not that hard to not be overweight
Being overweight, unless you’re a sixteenth-century Rubens model, ain’t the thing. But looking at America, where more than two-thirds of people are obese or overweight, you’d think thin is definitely not in. It’s well known extra pounds increase a person’s chance of heart disease, stroke and diabetes, along with the general discomfort of carrying around extra heft for which your frame wasn’t designed. Being overweight is also linked to increased cancer risk, and the New York Post reports: “In all, thirteen types of [cancer] were previously known to be associated with overweight body types — but now, that number has climbed to eighteen different cancers. And the risk of developing cancer begins when people are young — between the ages eighteen and forty.
