Health

Bryan Johnson and the meme-ing of life

In fifth grade my class read Tuck Everlasting, by Natalie Babbitt, the story of a ten- year-old girl who stumbles on a family of immortals, the Tucks, who impress upon her that eternal life is unnatural and actually a curse. The novel had a profound effect on me. I became obsessed with the book and with the relationship of life to death. One passage in particular has haunted me for decades. “You can’t have living without dying. So you can’t call it living, what we got,” the patriarch, Angus Tuck, says. “We just are, we just be, like rocks beside the road.” I’ve been thinking about this book a lot since I became aware of the tech entrepreneur Bryan Johnson.

RFK thinks he’s the guy who can ‘Make America Healthy Again’

Robert F. Kennedy Jr. suspended his presidential campaign in swing states on Friday and officially endorsed former president Donald Trump in the 2024 presidential election. Electorally, this was a potentially pivotal moment: RFK was pulling about 5 percent of the total electorate, according to the RealClear average, and an even higher percentage in some swing states. If Kennedy was right when he told Dr. Phil that 57 percent of his voters would go to Trump if he left the race, then his exit and endorsement could prove a significant boost to Trump. Since RFK Jr. and another former Democrat, Congresswoman Tulsi Gabbard, endorsed Trump, both have been added to the former president’s transition team. Culturally, RFK Jr.

RFK

Reflections on two decades of yoga

Recently it occurred to me that I’ve been doing yoga for twenty years. This happened while I was doing yoga, which makes a lot of sense. My Buddha-worthy insight reminded me of a time when I’d only been doing yoga for three years and still gazed around at my surroundings wonderingly, like a toddler, which, in a yoga sense, I was. I’d traveled to San Francisco for a Yoga Journal conference, the vogue back in the Aughts. All the famous yoga teachers, and their willing dues-paying acolytes, gathered in the Brutalist basement of the downtown Hilton, not a particularly beautiful or Zen location. I took workshops all day, including a lousy, pretentious harmonium-soaked one from an emaciated master who looked like a yoga version of Iggy Pop, but with worse taste in music.

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Oprah ditches WeightWatchers after shedding pounds with drugs

After twenty-five years battling her weight before a studio audience, Oprah has finally dropped those pesky forty pounds... with the help of weight-loss drugs. Now the media mogul has dropped WeightWatchers too.  Earlier this week, Oprah announced that she would be leaving the company after nearly a decade on its board of directors and starring in commercials.   “I look forward to continuing to advise and collaborate with WeightWatchers and CEO Sima Sistani in elevating the conversation around recognizing obesity as a chronic condition, working to reduce stigma and advocating for health equity,” said Oprah, who apparently no longer needs the weight-loss program.

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Plogging: Europe’s bizarre eco-friendly fitness craze

The first finisher crossed the line sweaty, tired and almost black with dirt, his white Decathlon shirt turned gray and his standard-issue blue gloves transformed into a deep midnight. He dragged behind him a refrigerator-sized plywood box, piled high with swollen rubbish bags and secured with a hooked rubber bungee cable — where he grabbed that, nobody knew. Yet José Luis Sañudo Lamela’s smile was wide, and he laughed heartily when onlookers and fans expressed amazement at his feat. But despite Lamela’s assuredness that he would take home top billing in the annual World Plogging Championships, one man outdid him — if not in diversity of goods, in pure heft.

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Lloyd Austin’s mistake should be career-ending

The disappearance of defense secretary Lloyd Austin for a few days without notifying the White House, or even the second in command at the Pentagon, is more than a one- or two-day story.  It’s a much larger problem. It’s a problem politically for the White House, an opportunity for Republicans, a dilemma for congressional Democrats and a problem for the most powerful military in the world. And, of course, it’s a major problem for Secretary Austin’s future in the position. Let’s start with the problem for the military. It is absolutely essential that the military have a clear chain of command that is clearly specified and operational at all times. Within the military, that chain of command goes up to the senior-most officer in each service branch.

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A new war on obesity is underway

Consume American media for more than five minutes, and sandwiched between advertisements for KFC $5 Fill-Ups and a dramatic Golden Corral short pondering the age-old question, “Chicken tenders or baby back ribs?,” you’re bound to behold at least a half-dozen ads for prescription drugs. They tend to last longer than the straight-to-the-glutton-button fast-food commercials, and they play over and over and over again (who doesn’t know the Oh, Oh, Oh, Ozempic! jingle by now?) — and airtime ain’t cheap. “When Oprah Winfrey’s bombshell interview with Prince Harry and Meghan Markle aired in March 2021, the British tuned in, and many were gobsmacked at the number of drug commercials they saw,” Vox reported earlier this year.

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David bruce

David Bruce, a doctor in the vines

Every good vintner deserves a good origin story. David Bruce, the founder of the eponymous winery in the Santa Cruz hills, has one of the best. When he was at medical school at Stanford in the 1950s, he chanced upon Alexis Lichine’s classic book The Wines of France. Lichine said some fancy and evocative things about the great wines of Richebourg in Burgundy. Bruce padded down to a wine shop in San Francisco and collared a bottle of 1954 Domaine de la Romanée-Conti Richebourg. “The minute I opened this bottle of wine,” he recalled, “the whole room was pervaded by this floral, spicy aroma.” Here’s the kicker: “I remember thinking, I guess you get what you pay for.” Oh yeah? He paid $7.50 for the bottle.

The new war on weight

We’re getting fatter. We even have a whole day dedicated to it now, World Obesity Day. We are reminded about our expanding waistbands and inflated cheeks every time we walk down the street, or look at an XXL model stuck onto a magazine cover to make the rest of us chubsters feel empowered. I don’t feel empowered at all. I feel alarmed — and confused. In a time when such advanced medicine is at our fingertips, the obesity problem is worse than ever. In America, one person dies from cardiovascular disease every thirty-four seconds, making it the biggest killer in the country. Globally, the World Health Organization estimates that obesity is responsible for 2.8 million deaths each year. But what if there were a simple way to stop us from eating ourselves to death?

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Surgeries are no ‘quick fix’ for childhood obesity

The American Academy of Pediatrics has released new guidelines on childhood obesity, advocating that children receive medication and even surgery as early as twelve years old to avoid long-term health consequences. The authors of the new guidelines argue against the historical belief that obesity can be overcome exclusively by lifestyle changes. They say that doesn’t adequately address “socioecological, environmental and genetic influences” that affect children. Childhood obesity rates, however, are higher than they’ve been in fifty years — and genetics didn’t cause the concerning rise. The most obvious changes in the Western lifestyle since then have included a massive increase in processed foods and the integration of the internet into everyday life.

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How to end the permanent pandemic

Don't call it a comeback. Prior to the 2022 midterm elections, there were signs that if Republicans had success, Covid would be roaring back with all its former aspects of fearmongering from the Democratic media complex, requiring more spending, more regulation and the return of rules Americans previously found anathema. This would serve the purpose of said complex in numerous ways: helping them push back against Republican efforts to end those supposedly "emergency" authorities and bureaucratic programs that now must find ways to sustain themselves. Everything from proxy voting to government vaccine requirements to the handwaving justification for the student loan bailout would be at risk, if the fiction that we are in the midst of constant emergency could not be maintained.

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Letting John Fetterman debate was political malpractice

Like the proprietors of a gimp show at a carnival, Pennsylvania Democrats apparently get off on making the average viewer of their sideshow candidate feel deeply uncomfortable. Lieutenant Governor John Fetterman, hobbled by a stroke that has done significant damage to his capacity, was wheeled onto stage at the sole Pennsylvania Senate debate against Dr. Mehmet Oz where the performance was cringe-inducing to a point that it made you want to change the channel, as if upon returning perhaps the dark joke that this man could be a senator would be over. This was a travesty.

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Democrat gets bitten by fox — and hypes the CDC

Authorities have finally done something about the aggressive, rabid critters that lurk around our nation’s capital and slink from their dens on the Hill to assault honest people for no good reason. Cockburn has encountered all sorts of such creatures on various Capitol Hill pub crawls, but the type the police just decided to address was neither a blundering elephant nor an indignant jackass. Neither was it a Blue Dog, one of those endangered porcupines that rarely appear in the Swamp, nor even a squawking chicken hawk. It was a red fox. A cute little lady fox with a majestically bushy tail, black-tipped ears and feet, white markings on her chest and muzzle, and shining black eyes. People first started posting images of the fox on Monday.

Man flu is real

Over New Year’s, I came down with the Omicron. Or as I put it to my wife, civilization as I knew it almost came crashing down around me. Why are men so bad at being sick? I ask that fully aware that even saying the word “men” is enough these days to get you tossed off a college campus by a mob of tots screaming about how they identify as Chevy Impalas. The fun and flirty battle of the sexes has given way to an assault on the very concept of sex itself. And patriarchal oppressors versus birthing people just doesn’t have that same snappy “Summer Nights” ring to it. Yet even allowing for the ongoing abolition of gender, the difference between how men and women get sick is one of the few sex distinctions we’re still allowed to notice.

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Carry that weight

You feel a weird twinge, and your doctor doesn’t have an opening for four months, so it’s almost inevitable you’ll go looking for more information on the internet. You know it’s not a good idea, that it can’t possibly end anywhere good, and yet you feel compelled. The result is usually the same: WebMD and Yahoo Answers will tell you it’s cancer, YouTube will tell you your bowels need flushing, some guy calling himself a fitness guru with very white teeth will try to sell you capsules of some exotic sounding herb for $125, and soon your Google ads are filled with prescription medication designed to fight Alzheimer’s or lymphoma.

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What’s wrong with Queen Elizabeth?

Is Queen Elizabeth II unwell? Rumors have been circulating through the British and American media for over two weeks, and the British public are worried. First came the ninety-five-year-old’s unprecedented use of a walking stick public. Then came an overnight hospital stay, which royal retainers tried to cover up. And now she has canceled her appearance at the COP26 climate summit in Glasgow on her doctors’ orders, and will be sending a recorded video message instead. Buckingham Palace has released a photograph showing the queen in her usual good spirits. Yet the frailty of the recently-widowed queen and her Glasgow no-show send a worrying message. Queen Elizabeth is dedicated to her duty.

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The zero COVID delusion

During World War Two, ordinary citizens were encouraged to plant victory gardens, collect scrap metal and carpool to save fuel, always with the understanding that these measures would somehow contribute to victory. The propaganda of the time was heavy on the same ‘do your part’ messaging that we've seen during the COVID pandemic, giving meaning to people's sacrifices by characterizing their efforts as a patriotic duty and a moral imperative — and by strongly implying that those who balked at those sacrifices were on the side of the bad guy. One of the most famous posters from the era shows a snappily-dressed man behind the wheel of a car, with a ghostly, familiar figure sporting a toothbrush mustache in the passenger seat.

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A matter of life and death

The ice on my right breast is a painful reminder of the limbo I currently find myself in: the anxiety-provoking space between a biopsy and the results. The time when you try to think positively — as if your magical thinking could change the results, the nature of whatever cells the needle procured. I’m simultaneously telling myself ‘worry is praying to the wrong God’ and repeating the word ‘benign’ over and over and over again. But the knot in my stomach is wondering if I’m about to enter a nightmare. You do your best to stay present but work falls through the cracks. You explain it away by apologizing and vaguely mentioning that you have some ‘health stuff’ you’re dealing with: nothing serious, just annoying.

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In defense of fat-shaming

Your business may have closed, your kids still aren’t in school, nana hasn’t had a hug in 18 months, and your uncle drank himself to death from the crippling isolation — but the real tragedy of the COVID-19 pandemic is that the luckless fats are feeling stigmatized again. Over the weekend the Los Angeles Times detailed the tearful struggle of being grotesquely obese in the age of COVID-19. ‘Chrystal Bougon cried after the needle went into her arm. Not because her first dose of the Moderna vaccine hurt. But because, finally, being fat actually paid off,’ the article begins. ‘Her experience with medical providers has been one incident of size stigma after another, she said, like the time she went in with a scratched cornea and was told to lose weight.

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Shame won’t make you quit smoking. Love might

My first memory of my Aunt Mary involves a rattlesnake and a meat cleaver. I was maybe seven years old when my cousins and I found the rattlesnake near a stack of cardboard boxes in her garage. It was barely 9 a.m. and we ran inside to find her already in full makeup and a silk housecoat, a cigarette dangling from her lips. She grabbed the cleaver and walked up to the recoiling viper — as entranced by her severe face and big red hair as we were — and chopped its head off with a nimble clank. ‘Wait till it stops wigglin’, then go toss it over yonder,’ she said through a cloud of smoke, and motioned toward an embankment at the end of the driveway. My last memory is from a little over a decade later.

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