In defense of decaf
We all have our daily rituals. We’re told they’re a necessity to live a healthier, happier, more productive life. Some pride themselves on an early start, a morning jog, or a half hour spent journaling in their wellness notebook. Not a morning person, I’d be nervous to jot down — and read back — my view of the world at 7 a.m., so I’ve never taken up the fad. But I reserve no judgment for those who do. Why then, is there such judgment about my routine, which every day involves fueling up on decaffeinated coffee? To be fair and objective, I’m guilty of nothing more than ‘fitting in’. Coffee ranks as one of the most popular drinks worldwide, with more than 400 billion cups consumed every year.