Lara Prendergast

Lara Prendergast

Lara Prendergast is executive editor of The Spectator. She hosts two Spectator podcasts, The Edition and Table Talk, and edits The Spectator’s food and drink coverage.

How to make the most of the third trimester of pregnancy

The final trimester of pregnancy is a strange time. You’ll be told to rest, as if you can somehow bank sleep. The reality is likely to be a dash to buy everything you need, as well as don’t need (a hi-tech ‘nappy bag’ for instance). Once the baby arrives, even trying to get out of the house becomes a mission. With that in mind, here are some helpful ways to focus mind and body during the final few weeks, if you’d rather not spend too much time obsessing over the correct shade for the nursery.  Complete your baby courses The National Childbirth Trust runs the most well-known antenatal courses, but many others are available too. Bump and Baby Club is supposedly a little more relaxed in its attitude towards childbirth.

With Harriet Hastings

20 min listen

Harriet Hastings is the founder of hand-iced biscuit delivery company Biscuiteers which delivers over 2 million biscuits worldwide every year.  On the podcast she speaks to Lara and Liv about growing up as a fussy eater, the trials and tribulations of starting her own business, and her desert island meal.

With Luke Farrell

28 min listen

Luke Farrell is a restauranteur and founder of two of London's fieriest new openings, Plaza Khao Gaeng and Speedboat Bar. He has spent the last few years dividing his time between Thailand and his nursery in Dorset, where he grows a 'living library' of south-east Asian herbs and spices.  On the podcast they discuss memories of Chinese cuisine, the thrill of Thai speedboat racing and why, despite his adventurous pallet, he can no longer eat raw oysters.

With Amber Guinness

22 min listen

Amber Guinness is a cook, author, journalist and co-founder of The Arniano Painting School. Her first book, A House Party in Tuscany, is out now.  On the podcast she discusses growing up in Tuscany, how to host a successful Tuscan dinner party and the best places to eat in Florence.

In defence of hot baths

I admire stout oldies who, even in good times, refuse to put the heating on unless it’s absolutely necessary. They can’t under-stand why we younger, healthier people are fussing over our energy consumption right now. Do we not know there’s a war on? Even the boomers appear to be making a token effort: stoking their wood-burners with sustainably sourced, locally grown logs; installing plush electric blankets in the spare bedrooms; stocking up on cashmere jumpers in tasteful shades of oatmeal. Let it not be said they aren’t pulling their weight. I’m trying too, but as a pampered millennial, reared on a diet of cheap energy, frugality is hard. In particular, I’m failing to kick my bath habit. Most days I have one, although on some it’s two.

With Myleene Klass and Jamie Barber

22 min listen

Myleene is a singer, presenter and businesswoman, and Jamie is a restauranteur with a number of restaurants to his name. Together they have created the home meal kit My Supper Hero, which aims to provide great food and champion sustainable packaging.  On the podcast they talk about their earliest memories of food, the monotony of lockdown cooking and why roasted cauliflower is the best.

With Capri Cafaro

23 min listen

Capri Cafaro was a member of the Ohio Senate for 10 years before becoming a political commentator. She can often be found on American television news channels and also hosts her own food podcast, Eat Your Heartland Out. On the podcast she talks to Lara and Olivia about memories of cooking Italian-American classics with her Grandma, how she got into politics and why she doesn't have a sweet tooth.

Kremlin crack-up: who’s out to get Putin?

39 min listen

This week: In his cover piece for the magazine Owen Matthews writes about the power struggle at the heart of Russia. He is joined by Jade McGlynn, specialist in Russian Studies at the Monterey Initiative, to discuss whether Putin might be running out of time (01:00).Also on the podcast: Has America’s pot policy gone to pot? In The Spectator this week Mike Adams says that US cannabis legislation has been a total failure, a view contested by Katya Kowalski, Head of Operations at drug policy think tank Voltface. They both join The Edition podcast to debate the way forward for cannabis legalisation (16:26).And finally: Should we pity privileged men? For our magazine Damian Reilly writes about The Privileged Man, the support group for men that have it all.

With Ayesha Hazarika

21 min listen

Ayesha Hazarika is a journalist, broadcaster, stand-up comic and former advisor to three Labour leaders. On the podcast, she discusses memories of her mother's chicken curry, navigating bacon sandwich-gate with Ed Miliband and why all cooked orange coloured food is 'minging'.

Crash course: how the Truss revolution came off the road

37 min listen

On this week's podcast: As Liz Truss returns from Conservative Party Conference with her wings clipped, has she failed in her revolutionary aims for the party?James Forsyth discusses this in the cover piece for The Spectator, and is joined by former cabinet minister and New Labour architect Peter Mandelson to discuss (01:08).Also this week: Is it time that the West got tough with Putin?Mark Galeotti writes in this week's magazine about the likely scenarios should Putin make good on his thermonuclear threats. He is joined by Elisabeth Braw, fellow at the American Enterprise Institute, to consider how the West should respond (13:14).

What crisis?

41 min listen

On this week's podcast: For the cover of the magazine Kate Andrews assesses the politics of panic, and the fallout of last week's so-called fiscal event. She is joined by Robert Colvile, director of the Centre for Policy Studies think tank to discuss where the Conservatives go from here (00:57).Also this week:Does the future belong to Sinn Fein in Northern Ireland?This is the claim that Jenny McCartney makes in this week's Spectator. We speak with journalist Melanie McDonagh and politician Mairia Cahill about what this could mean for Irish reunification (15:58).And finally:Are red kites magnificent or a menace?Paul Sargeanton says in his article for The Spectator that red kites should have never been reintroduced back into the UK.

With Andy Burnham

24 min listen

Andy Burnham has served as Mayor of Greater Manchester since 2017. Before this he held prominent positions in Gordon Brown's cabinet, including health secretary and culture secretary.On the podcast he recalls Friday night 'chippy teas' as a child, the oddity of having food items named after him and discusses his work tackling food insecurity in Greater Manchester.

Cornered: what will Putin do now?

41 min listen

In this week’s episode:For the cover of the magazine, Paul Wood asks whether Putin could actually push the nuclear button in order to save himself?He is joined by The Spectator’s assistant online editor Lisa Haseldine, to discuss (01:03).Also this week:Why is there violence on the streets of Leicester?Douglas Murray writes about this in his column this week and we speak to journalist Sunny Hundal and research analyst Dr Rakib Ehsan about what’s caused the disorder (13:44).And finally:Is three – or more – a crowd?Mary Wakefield discusses the poly-problems or polyamory in her column in The Spectator and is joined by comedian Elf Lyons, who has written about her experience of polyamory before (26:46).

Queen Elizabeth II: 1926-2022

33 min listen

On this week’s podcast: We reflect on the life and the reign of Queen Elizabeth II. For The Spectator, A.N. Wilson writes that Queen Elizabeth was a constant in a country that has changed so much, and he is joined on the Edition podcast by Graham Viney author of Last Hurrah: The 1947 Tour of Southern Africa and the End of Empire (00:59). Also this week:  Michael Hall takes us inside the Royal Collection and discusses the Queen’s relationship with art. He is joined by Susan Ryder, who was commissioned to paint her portrait in 1997 (13:28). And finally: Scott Methven recalls his time as piper to the sovereign with Anne Denholm, a former personal harpist to the now King Charles III (22:58). Hosted by Lara Prendergast and William Moore.

With Oliver Woodhead

24 min listen

Oliver Woodhead is founder of L'Entente, the British brasserie in Paris. On the podcast, he tells Lara and Liv about what the French think about a traditional English breakfast, explains how he was inspired by London's St. John restaurant, and asks what our hosts' favourite ingredient is.

Buckle up: the Liz Truss era begins

35 min listen

In this week’s episode: As the Liz Truss era begins, we assess the bumpy road that lies ahead of her. James Forsyth and Rachel Wolf, co-author of the 2019 conservative manifesto, join the Edition podcast (01:04). Also this week: From generation rent to generation buy: has Help to Buy been a success or a failure? Emma Hollender speaks with economist – and ‘Trussketeer’ – Dr Gerard Lyons (12:29). And finally: is metal detecting becoming popular? Nigel Richardson discusses this in his piece in The Spectator this week and is joined by Julian Evan-Hart, editor of Treasure Hunting magazine (25:17). Hosted by Lara Prendergast and William Moore. Produced by Oscar Edmondson.

Drama queens: the return of Harry and Meghan

36 min listen

In this week's episode: We look ahead to Harry and Meghan’s UK tour next week, how will they be received? Freddy Gray and Tanya Gold join the Edition podcast to discuss (01:01). Also this week: In the Spectator magazine, our Economics Editor Kate Andrews sat down with the three economists, or 'Trussketeers', that are informing the would-be PM’s economic plan. She joins us along with Julian Jessop, one such economist that has been advising Liz Truss (13:51). And finally: can successful writers be friends with less successful ones? Cosmo Landesman asks this question in the magazine this week and is joined by the author Ian Rankin (27:07). Hosted by Lara Prendergast and William Moore. Produced by Oscar Edmondson.

With Al and Kitty Tait

25 min listen

Al and Kitty Tait run the Orange Bakery in Watlington, and are the authors of Breadsong: How Baking Changed Our Lives. On the podcast, the father-and-daughter pair explain how cooking changed their relationship, why baking helped Kitty out of depression, and why Watlingtons make such great customers.

Lockdown files: what we weren’t told

42 min listen

In this week’s episode:What has Rishi Sunak revealed about the lockdown decisions made behind closed doors?Fraser Nelson, Katy Balls and Kate Andrews join the Edition podcast to discuss (1.14).Also this week:From aid to trade: when will the West start to deal with Africa on its own terms?Spectator columnist, Aidan Hartley is joined by Degan Ali, founder and principal of DA Global (16.24).And finally: are handsy yoga teachers pushing their pupils away?Rachel Johnson makes this case in the magazine this week. She's joined by Sasha Brown-Worsham who is a yoga teacher and author of the book Namaste the Hard Way (32.32).Hosted by Lara Prendergast.Produced by Natasha Feroze.

Prima donna: is Giorgia Meloni the most dangerous woman in Europe?

43 min listen

In this week’s episode:Is Giorgia Meloni the most dangerous woman in Europe?Spectator contributor, Nicholas Farrell is joined by Chiara Albanese, a political correspondent at Bloomberg, to discuss the road ahead for Italy’s next likely leader. (01.10)Also this week: Are we entering a new age of digital censorship?Lord Sumption unpicks the Online Safety Bill in this week’s magazine. He’s joined by Baroness Nicky Morgan, a firm supporter of the bill. (17.53)And finally: why has holiday hand luggage become such a hassle this summer?Spectator contributor and marketing guru, Rory Sutherland joins us to get to the bottom of this. (31.56)Hosted by Lara Prendergast and Gus CarterProduced by Natasha Feroze.